Posted on 01-Nov-2021
  Basic  Full Time

Rethink 50: Be Active and Relevant (Mandarin)


Full Fee (Excluding GST)


Nett Fee After Subsidies

Grants / Subsidies
  NSA Subsidy / SkillsFuture Credit
   Centre For Seniors
Course Dates
  20-Dec-2021 to 20-Dec-2021
Course Duration
  •   1 Day
  •    09:00 am - 06:00 pm
Registration Period
  01-Nov-2021 to 19-Dec-2021   Closed


Understand the concept of health and wellness of seniors. Topics covered include wellness, healthy living and physiological changes; recognise signs and symptoms of illnesses common among elderly persons.

Know the importance of stay active and relevant in their senior years.
- Understand about health and monitoring health status
- How to read nutritional values on food labels
- how to keep fit through exercises
- Learn how to stay active and relevant by doing meaningful work including volunteerism
- Building relationships with people around you.
About Company

The Centre For Seniors manages training programmes, activities, and projects that help promote an active ageing culture in Singapore. The main goals are to advocate ageing with dignity, and fostering a society which enables seniors to continue to be gainfully employed.


Centre for Seniors
Business Registration Number
Dementia, Healthcare, Caregiving
9 Bishan Place
Junction 8 Office Tower
Singapore 579837

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