Posted on 01-Sep-2020 Basic Full Time
Rethink 50: Be Active and Relevant (Mandarin)
$265.00
Full Fee (Excluding GST)$53.00
Nett Fee After Subsidies
Grants / Subsidies
NSA Subsidy / SkillsFuture Credit
Language English
Venue
Centre For Seniors
Course Dates 01-Dec-2020 to 01-Dec-2020
Course Duration- 1 Day
09:00 am - 06:00 pm
Registration Period 01-Sep-2020 to 30-Nov-2020
Closed
Responsibilities
Understand the concept of health and wellness of seniors. Topics covered include wellness, healthy living and physiological changes; recognise signs and symptoms of illnesses common among elderly persons.
Know the importance of stay active and relevant in their senior years.
- Understand about health and monitoring health status
- How to read nutritional values on food labels
- how to keep fit through exercises
- Learn how to stay active and relevant by doing meaningful work including volunteerism
- Building relationships with people around you.
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About CompanyThe Centre For Seniors manages training programmes, activities, and projects that help promote an active ageing culture in Singapore. The main goals are to advocate ageing with dignity, and fostering a society which enables seniors to continue to be gainfully employed.